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About Me

Life Skills for wellbeing matters because humans are wired to function through connection, not isolation. It shapes how supported, safe, and understood people feel in everyday life, which directly affects mental health and behaviour. When wellbeing is strong, people cope better, make healthier choices, and recover faster from stress.

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Hi, I’m Jenni

Life has taught me that wellbeing isn't built by pretending everything is

fine. It's shaped by how we respond to change, navigate challenges and

make sense of our experiences.

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Writing about my own experiences showed me the value of reflection, creativity and self-awareness. That understanding, together with more than 20 years' experience in community development and wellbeing practice, led me to

develop the CREATE Framework, a practical approach that helps people

build the life skills that support everyday wellbeing.

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Life rarely follows a straight path. It can be messy, unexpected and

demanding. Having the time and space to pause, reflect and develop

practical ways to move forward can make all the difference.

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Why I do this work

My work is shaped by both professional experience and lived experience.

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Life hasn't always followed a straight path, and rebuilding more than once taught me that wellbeing isn't about pretending everything is fine. It's about developing the awareness and life skills to navigate whatever life brings.

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Alongside more than 20 years' experience in community development, creative writing and wellbeing practice, those experiences inspired me to develop the CREATE Framework, bringing together creativity, reflection and practical approaches that help people build the life skills that support everyday wellbeing.

I bring over 20 years' experience in community development, creating opportunities that support wellbeing, strengthen life skills and help people navigate change through practical, creative approaches.

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My qualifications include:

  • BA (Hons) Sociology & Social Policy

  • Postgraduate Diploma in Youth & Community Development

  • Advanced Level 7 Diploma in Coaching & Mentoring

  • NLP Practitioner, including Timeline Resourcing

Areas I Support

  • Life Transitions

  • Bereavement

  • Relationship Issues/Infidelity

  • Divorce

  • Body Image

  • Coping Skills

  • Domestic Abuse

  • Emotional Disturbance

  • Self Esteem/Confidence

  • Stress

  • Trauma

  • Women's Wellbeing

  • Menopause

  • Mental Overload

  • Anxiety

  • Career/Business Guidance

  • Racial Identity

  • Youth Mentoring

  • Sexual Abuse

FAQ'S

What kind of support do you offer?

I offer creative wellbeing experiences for individuals, groups and organisations using the CREATE Framework. Through journalling, storytelling, creative activities, workshops, events and one-to-one support, I help people develop the awareness and life skills that support everyday wellbeing.

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Do you work with organisations?
Yes. I run workplace wellbeing workshops and programmes for teams, businesses, charities, and community organisations.

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Where are you based?
Birmingham, supporting people across the UK online and in person.

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