Why Coaching & Journalling Work
Transform reflection into action. Build clarity, purpose, and real results. Coaching offers direction; journalling gives you room to explore your thoughts. Together, they make it easier to recognise what you need and move forward with purpose.
I offer flexible support packages that combine coaching, reflection, and personalised journalling to help you gain clarity, overcome obstacles, and move forward with confidence. Whether you want occasional check‑ins, a structured programme, or guided writing support, there’s an option to suit your pace and goals.
Book a free 45‑minute discovery session - Let’s see if 1:1 coaching is right for you.
Coaching Packages available
Self-Led
Coaching
Pay As Go Sessions
For when you’re stuck on a specific issue and want clarity fast.
A focused one-off session
where we explore your goals, challenges, and next steps.
You’ll receive 20 tailored journal with prompts to Work through
the prompts at your own pace, reflecting and exploring to gain clarity and practical insights.
From £150
6-Week Audio-
Guided Journalling Programme
For those who want paced reflection with structure but prefer self‑led support.
You receive personalised audio prompts recorded by me, guiding you through reflection, self-awareness, and practical next steps. Work through the six-week programme at your own pace, using the structured prompts and journal to deepen understanding and embed new insights.
From £180
12-Week Self-Led Programme
Explore your growth, deepen insight, and create clarity over three months using guided journalling.
Work through a structured, 12-week programme of personalised journal prompts designed to help you reflect, explore your thoughts, and make meaningful progress at your own pace. Includes x3 Coaching Sessions.
From £500
Hybrid Coaching Packages
6-Session Hybrid Programme
Combine coaching and journalling for support, accountability, and practical steps in six focused sessions.
Six one-to-one coaching sessions
supported by personalised journalling
and guided reflection tools between sessions. Ideal for building momentum
and making steady, meaningful
progress.
From £675
12-Session Hybrid Programme
A step-by-step coaching and journalling journey to build clarity, confidence, and lasting momentum.
A deeper programme offering
consistent support, structured
sessions, personalised journalling,
and tools designed to help you
grow with clarity and confidence.
From £1350
What's Included
🧭
Personal guidance
email, virtual/face to face support
✍️
Personalised Journal, Tailored prompts & tools
🌱
Space to reflect and work at your own pace
What You'll Gain
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A clearer sense of who you are and what matters
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Practical steps forward
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Confidence in decisions
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Tools you can use long after coaching ends
Book a free 45‑minute discovery session - Let’s see if 1:1 coaching is right for you.
Not ready to book a 1:1 session yet? You can still take the next step toward clarity and growth. Explore the journals in my Wellbeing Shop to experience guided prompts and reflections that spark insight and momentum. Join the Breakthrough Hub for exclusive exercises, mini challenges, and support to deepen your self-discovery at your own pace. Curious how others have benefited? See their stories here➡️
Let’s Take This Journey Together
Get in touch so we can start working together.
T: 07860838123 | E: jenni@lifestorycoachbyjenni.co.uk
Great Barr, Birmingham
