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Coaching & Guided Journalling to Support Your Growth

Flexible programmes, real reflection, personalised tools that help you move forward.

Why Coaching & Journalling Work

Coaching and journalling work because they help you step back and understand yourself better. One offers direction, the other gives you room to explore your thoughts. Together they make it easier to recognise what you need and move forward with purpose.

 

I offer flexible support packages that combine coaching, reflection, and personalised journalling to help you gain clarity, overcome obstacles, and move forward with confidence. Whether you want occasional check‑ins, a structured programme, or guided writing support, there’s an option to suit your pace and goals.

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Coaching Packages available

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Self-Led
Coaching

Pay As Go Sessions

A focused one-off session

where we explore your goals, challenges, and next steps.
You’ll receive 20 tailored journal with prompts to Work through

the prompts at your own pace, reflecting and exploring to gain clarity and practical insights.

From £120

Book A Discovery Session

6-Week Audio-

Guided Journalling Programme

You receive personalised audio prompts recorded by me, guiding you through reflection, self-awareness, and practical next steps. Work through the six-week programme at your own pace, using the structured prompts and journal to deepen understanding and embed new insights.
From £180

12-Week Self-Led Programme

Work through a structured, six-week programme of personalised journal prompts designed to help you reflect, explore your thoughts, and make meaningful progress at your own pace. Includes x3 Coaching Sessions.
From £280

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Hybrid Coaching Packages

6-Session Hybrid Programme

Six one-to-one coaching sessions

supported by personalised journalling

and guided reflection tools between sessions. Ideal for building momentum

and making steady, meaningful

progress.
From £480

12-Session Hybrid Programme

A deeper programme offering

consistent support, structured

sessions, personalised journalling,

and tools designed to help you

grow with clarity and confidence.
From £900

Book a Discovery Session

What's Included

🧭

Personal guidance

email, virtual/face to face support

✍️

Personalised Journal, Tailored prompts & tools

🌱

Space to reflect and work at your own pace

Let’s Take This Journey Together

Get in touch so we can start working together.

 T: 07860838123 | E: jenni@lifestorycoachbyjenni.co.uk

Great Barr, Birmingham

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