Mentally overloaded → Create more mental space
Wed 19 Aug
|Assay Studios
Explore mental overload through creative journaling online and continue the conversation in person through visual activities and discussion.
Time & Location
19 Aug 2026, 17:30 – 02 Sept 2026, 20:00
Assay Studios, 141 Newhall St, Birmingham B3 1SF, UK
About the event
MENTAL OVERLOAD | A two-part wellbeing experience
Mental overload builds slowly through pressure, responsibility, constant thinking and the demands of everyday life until everything starts to feel like too much.
This experience explores mental overload in a practical and accessible way through reflection and shared understanding.
You can attend both sessions together or choose to attend just one.
Part - 1 Online
Start online with a free guided creative journaling session, giving you space to slow down, reflect privately and explore what mental overload looks like in your own life.
Tickets
Online Session Only
£0.00
In-Person Only
£20.00
Both
£20.00
+£0.50 ticket service fee
Total
£0.00