Soulfuel Journaling Experience - | Everyday Gratitude: Lessons that Guide You Forward

For women 40+ navigating life transitions

Take a focused, guided session to turn reflection into real insight and action. This isn’t a feel-good workshop — it’s a hands-on experience designed to help you recognise the lessons your everyday experiences offer and apply them to your life.

What You’ll Do

• Explore 4 key prompts from your Digital Gratitude Journal — one from each week — to get a flavour of the full programme

• Reflect on patterns, responses, and personal strengths

• Participate in shared discussion to normalise experiences, reduce isolation, and gain connection