This digital wellbeing calendar is designed to help you slow down, check in, and stay intentional throughout the year, without turning reflection into a chore.
 
Each month includes:
A choice of 5 short morning prompts and 5 evening prompts to guide intention-setting and reflection
A clear wellbeing focus for the month to shape your mindset
Space to note what you plan to do and what you actually did
 
It works perfectly as a simple daily routine or as a companion to the digital journal available in my shop if you want to go deeper.
 
Ideal for building mindful habits, tracking progress, and noticing the small wins that usually get overlooked.
 
This is a printable digital download, ready to display at home and use in a way that fits real life, not some idealised version of it. Also suitable for PDF editing on your Ipad or other devices (pdf editing app may be required).