top of page
The Life Lounge: Mentally overloaded → Creating more mental space
Wed 02 Sept
|Assay Studios
A relaxed meetup using guided actvities and group prompts to ease mental overload and help you feel clearer. Simple activities, light discussion, and space to reset without pressure or overthinking.


Time & Location
02 Sept 2026, 18:00 – 20:00
Assay Studios, 141 Newhall St, Birmingham B3 1SF, UK
About the event
Welcome to the Life Lounge
If your brain feels full before the day has even properly started, this is for you.
The kind of session where you do not need to perform being okay.
We sit together, talk it through, and use the Survival Mode Wellbeing Card Deck to guide honest conversation about what it is actually like when everything feels like too much.
We look at:
• What is currently taking up too much space in your head
This event has a group. You’re welcome to join the group once you register for the event.
26 updates in the group
Tickets
General Admission
£15.00
Total
£0.00
bottom of page