A – Awareness - call it what it is
P – Protect your energy (like it’s limited… because it is)
R – Reset small, not dramatic
I – Invest in yourself daily (not once a month when you’re burnt out)
L – Leave what drains you
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Events
2 Sep Wed | 'The Life Lounge: Mentally overloaded → Creating more mental space'
25 Jun Thu | 'Healing Arts Week – Reset Prelude & Creative Journal Experience'
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