Wellbeing Journal Bundle | Alignment | Gratitude | Resilience Digital Download
 
3 Digital Journals | 60+ Guided Prompts | Editable PDF
Worth £60
 
This digital Wellbeing Journal Bundle includes three thoughtfully designed journals focused on Alignment, Gratitude and Resilience. Together, they offer structured but flexible support for deeper self-reflection and personal growth.
These journals go beyond surface-level prompts. They are reflective, thought-provoking and designed to support real, meaningful change without pressure or overwhelm.
 
What’s included
3 digital wellbeing journals
Alignment Journal
Gratitude Journal
Resilience Journal
60+ guided reflection prompts
Reflective poetry to introduce each theme
Metaphors to support perspective shifts
Acronym-based exercises for clarity and focus
Space for free writing and personal insight
Each journal encourages you to slow down, notice patterns and reconnect with what matters most.
 
How to use
Begin a new chapter each month or dip in as needed
Use daily, weekly or whenever life feels noisy
No rules, no timelines, no pressure to complete
 
Format
Editable PDF
Compatible with iPad apps such as GoodNotes and Notability
Works on tablet, phone and computer
Printable for pen-and-paper use
 
Ideal for
Personal growth and self-reflection
Building emotional resilience
Creating gratitude habits that last
Anyone who wants guidance without worksheets that feel like homework
 
This is a digital download. No physical item will be posted.
Instant access is provided after purchase so you can begin straight away.