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Breakthrough Affirmations

Public·11 members
Jennifer McNeil

LET'S TALK MENOPAUSE

As I shall be hosting the Menopause Meetup next month. I thought it was fitting to raise self awareness about this stage of life. So up until the 6 May I will be posting about this life transition.


Lately I’ve been noticing the changes my body is going through… and honestly, some of them have caught me off guard.


One minute I’m fine, the next I’m wondering who this version of me even is.


But here’s what I’m learning…

Maybe these shifts, are signals.

Signals to pause.


6 Views
Jennifer McNeil

Menopause | Let’s talk

Next month I shall be hosting a menopause meetup.


Once we reach a certain stage of our lives, it’s inevitable. Yes, I’m talking about menopause… the term women dread. 😭


The phase where everything is changing quicker than you can keep up.


So what do we do? How do we actually navigate it?


The symptoms are frustrating, the emotional rollercoaster is a constant battle of highs and lows, and the physical changes can make you want to turn your mirror backwards.


But… and it’s a big BUT…


6 Views
Jennifer McNeil

Growth in Real Life

I evolve in real time, not in perfect conditions.


Are you waiting for the “right time” to change something?

  • 0%Yes

  • 0%Maybe

  • 0%No

  • 0%I've already started


9 Views
Jennifer McNeil
Jennifer McNeil
11 hours ago

It's so hard. And what I realised, there is never a right time. Life will always be lifeing and when you think it's the right time, another curve ball hits you. Sometimes we overwhelm ourselves by thinking we have to start big. But remember small intentional steps build momentum.

Jennifer McNeil

Time to Let It Go

Not everything is mine to fix.

I carry what is mine, and I put down what isn’t.


What are you still carrying that isn’t yours?

  • 0%Other people’s problems

  • 0%Guilt & Expectations

  • 0%Old situations I can't change

  • 0%Nothing, I've put it down


13 Views

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