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We’d already completed the first part of the journalling online, and now we’ve moved into the in-person creative wellbeing session.

When I create my workshops, they always come from a place of depth. Not surface-level stuff. Depth. The kind of depth that makes you stop, pause, and really think.

So let’s go a bit deeper.

Let’s think about your personal identity and your social identity

Let’s think about the things that have influenced your life, and what’s shaping you right now.

And maybe, just as importantly, where you want things to shift.

This was part one of the in-person session. The creative part came next.