LET'S TALK MENOPAUSE
As I shall be hosting the Menopause Meetup next month. I thought it was fitting to raise self awareness about this stage of life. So up until the 6 May I will be posting about this life transition.
Lately I’ve been noticing the changes my body is going through… and honestly, some of them have caught me off guard.
One minute I’m fine, the next I’m wondering who this version of me even is.
But here’s what I’m learning…
Maybe these shifts, are signals.
Signals to pause.
To notice what’s actually going on.
To do things differently.
Not exactly convenient timing, I know.
Have you started noticing changes in your body?
Yes, and it’s a lot
A few… but I’m side-eyeing them
Let's be honest...
What’s hitting you the most right now?
0%Mood swings / emotions
0%Physical changes
0%Sleep (or lack of it)
0%Everything… all at once
I definitely want to attend this x